Oneida

Oneida Recipes

Veggie Pizza on Whole Wheat Crust with Feta and Mozzarella Cheeses

INGREDIENTS:

  • Whole Wheat Pizza Dough
  • 1 can (Unico Garlic & Basil) Pizza Sauce, 213ml / 7.5 fl. oz.
  • 1/2 tbsp. Olive Oil
  • Black Pepper to taste (NOT in nutritional calculations!)
  • 55g Onions, chopped
  • 185g Red Bell Peppers, chopped
  • 6 cloves Garlic, chopped
  • 165g Mushrooms, sliced
  • 140g Spinach, fresh, torn
  • 175g Red Ripe Tomatoes, seeded and chopped
  • 170g Black Olives, sliced
  • 120g Feta Cheese, crumbled
  • 200g (2 cups) Mozzarella Cheese, shredded
  • 1 tbsp. Canola Oil (for coating the cookie sheet before baking!)

DIRECTIONS

  • Pre-heat oven (375F).
  • Using a large skillet or wok (I prefer the wok), sautee all the vegetables for a few minutes(except the spinach and tomatoes) in the 1/2 tbsp. of olive oil with a bit of black pepper.
  • Add the tomatoes and spinach, and sautee for a minute or two more, or until the spinach wilts and shrinks down a bit. Remove vegetables from the heat.
  • Roll the pizza dough out onto a large, OILED cookie sheet.
  • Spread the can of pizza sauce on the prepared pizza dough.
  • Add a bit of the shredded mozzarella cheese to the prepared crust.
  • Evenly spread the sauteed vegetables over the crust.
  • Spread the black olives over the crust.
  • Crubmle the Feta cheese evenly over the crust.
  • Top with the remaining mozzarella cheese.
  • Bake in the pre-heated oven for 11 - 13 minutes.
  • Remove from oven, let stand a few minutes, and slice into 16 equal pieces.

Number of Servings: 16